Balanced a HOT Yoga Studio
1079 Whalley Ave. New Haven, CT 06511 (203) 387-YOGA (9642)

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Welcome to New Haven's Hottest...
 

Balanced a HOT Yoga Studio in New Haven CT, is a unique place where we embrace the healing power of breath and we cultivate strength, flexibility and integrity through Yoga postures. We hold classes 7 days a week; Our ongoing classes include Hot Vinyasa, Forrest Yoga & Hatha Tantra Yoga. We invite you to explore what Yoga can do for you. All levels are welcome.

~Yoga forever~

What's New?

~Schedule adjustments for the week of June 30th...

*June 30th and July 1st there are no classes w/Sue

*July 4th 9:30 am only w/Lori

*July 5th 9:30 am w/Lori

*July 6th the studio will be closed

~Beginning next Tuesday June 24th  and for the rest of the summer, Lori's noon Vinyasa flow will be held at the beach in West Haven, we can park for free at Chick's, as long as weather allows... please be at least 5 mins early...if it rains class WILL be held at the studio...

~ Beginning the week of June 23rd, Lori's 9:30 am class on Fridays will be removed from the schedule until further notice...except for the 4th. this will be the only class held on that day.

~Please be aware that in order to come to any of Lori's hot Vinyasa "flows" you must attend at least 10 of her all level classes.  Bikram Yoga does not count as prior experience to attend these classes.




Schedule Updates...

New!
Wednesdays 6:30-8:30 PM

Level 2/3  Progressive Forrest Yoga Practice w/Aixa

Coming Soon!
Level 1 Yoga Course w/Aixa
Yoga Rx Weekend Workshop w/Aixa




Share the "Gift of Healing" 
with a 7 day unlimited intro to Yoga pass at Balanced for $25; new students only.

New Workshops & Series for 2008 GO



Check out the Coolest Yoga Clothing!
Nina Bucci & Beyond Yoga

Things to Know...

  • Payment Method: We accept cash or personal checks at the studio; If you wish to purchase a package with a credit card, please do so online. SHOP NOW
  • Please be aware that you must have previous yoga experience for any of Lori's Hot Yoga flows(except for the Sunday morning class) & Yoga 4 Core Strength
  • CLICK HERE to check out tips to prepare for class
  • New Students, running late? you can save time by downloading, printing and completing our 1st Time Registration Form. DOWNLOADNOW
  • There is plenty of FREE off street parking available
  • We have a shower and changing rooms available for your convenience
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