Balanced a HOT Yoga Studio
1079 Whalley Ave. New Haven, CT 06511 (917) 204-0500 (this phone number is a direct connection to Lori)

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Welcome to New Haven's Hottest...
 

Balanced a HOT Yoga Studio in New Haven CT, is a unique place where we embrace the healing power of breath and we cultivate strength, flexibility and integrity through Yoga postures. We hold classes 7 days a week; Our ongoing classes include Hot Vinyasa, Forrest Yoga & Hatha Tantra Yoga. We invite you to explore what Yoga can do for you. All levels are welcome.

~Yoga forever~

WHAT'S NEW...
Beginning 10/6 there will no longer be Ashtanga Yoga w/Dr.Jenn

Beginning 10/13 Tobie's Monday night "Community Vinyasa class" will begin at 6:30 and run until 8:00 pm



SEPTEMBER Schedule Updates...


Mondays...                                                                                               NEW  CLASS!!

6:30-8:00 pm "Community Vinyasa Class" by donation only, this is an open practice w/Tobie, she is a teacher in training, CONGRATULATIONS TOBIE!!


Thursdays...
NEW CLASS!!
Tantric Hatha Yoga w/Sue 9:30-11:00

Fridays...
NEW TIME!! 

6:30-7:45 pm All Levels Vinyasa/Hot Yoga Flow w/ERIKA !!










Share the "Gift of Healing" 
with a 7 day unlimited intro to Yoga pass at Balanced for $25; new students only.

New Workshops & Series for 2008 GO



Check out the Coolest Yoga Clothing!
Nina Bucci & Beyond Yoga

Things to Know...

  • Payment Method: We accept cash or personal checks at the studio; If you wish to purchase a package with a credit card, please do so online. SHOP NOW
  • Please be aware that you must have previous yoga experience for any of Lori's Hot Yoga flows(except for the Sunday morning class) & Yoga 4 Core Strength
  • CLICK HERE to check out tips to prepare for class
  • New Students, running late? you can save time by downloading, printing and completing our 1st Time Registration Form. DOWNLOADNOW
  • There is plenty of FREE off street parking available
  • We have a shower and changing rooms available for your convenience
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